Buffer vs Sprout Social: which is better? Comparison 2026
By our public methodology Buffer scores 83 out of 100 and Sprout Social scores 68. Below: the factors and facts where they differ, each fact with its source.
Score breakdown
| Buffer | Sprout Social | |
|---|---|---|
| Price | 77 | 10 |
| Engagement and teamwork | 100 | 100 |
| Networks | 100 | 100 |
| Account security and track record | 50 | 75 |
Pros and cons
Buffer
- Low monthly price
- Reply to comments and messages in one place
- Posts can go through approval
- AI helps write posts
Sprout Social
- Reply to comments and messages in one place
- Posts can go through approval
- AI helps write posts
- Own link-in-bio page
- High monthly price
- No permanent free plan
- Few or no free accounts
Facts side by side
| Fact | Buffer | Sprout Social |
|---|---|---|
| Cheapest paid plan, monthly billing | $6.00 buffer.com | $99.00 sproutsocial.com |
| Social accounts on the cheapest paid plan | 1 buffer.com | 5 sproutsocial.com |
| Free plan | Yes buffer.com | No sproutsocial.com |
| Social accounts on the free plan | 3 buffer.com | 0 sproutsocial.com |
| Shared inbox for comments and messages | Yes buffer.com | Yes sproutsocial.com |
| Approval workflows | Yes buffer.com | Yes sproutsocial.com |
| AI writing assistant | Yes buffer.com | Yes sproutsocial.com |
| Built-in link-in-bio page | Yes buffer.com | Yes sproutsocial.com |
| TikTok | Yes buffer.com | Yes sproutsocial.com |
| YouTube | Yes buffer.com | Yes sproutsocial.com |
| Yes buffer.com | Yes sproutsocial.com | |
| Threads | Yes buffer.com | Yes sproutsocial.com |
| Bluesky | Yes buffer.com | Yes sproutsocial.com |
| Public API | Yes buffer.com | Yes sproutsocial.com |
| Two-factor authentication | Yes buffer.com | Not verified |
| Single sign-on (SSO) | Not verified | Yes sproutsocial.com |
| SOC 2 audit | Not verified | Yes sproutsocial.com |
| Founded | 2010 buffer.com | 2010 sproutsocial.com |
| Company headquarters | United States buffer.com | Not verified |
| Company | Buffer, Inc. buffer.com | Not verified |
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